Emotional therapeutic counselling is all about feelings. What is your core feeling right now? Often these feelings which can make us feel uncomfortable come from our childhood and unless dealt with never go away.It could be that you have experienced a big change in your life recently or been through some kind of trauma, which has triggered something from your past.
A key aspect of Emotional Therapeutic Counselling is the range of techniques used by a counsellor to assist the client both to recognise and release painful feelings in an appropriate manner, by working with the emotions rather than the mind.
Counselling goes at a client's pace and the number of sessions will vary according to a client's needs.