Masks, we all wear them sometimes but if your wearing yours too much it can get very tiring and lonely.

WHAT IS THERAPEUTIC COUNSELLING ?

 

Emotional therapeutic counselling is all about feelings. What is your core feeling right now? Often these feelings which can make us feel uncomfortable come from our childhood and unless dealt with  never go away.It could be that you have experienced a big change in your life recently or been through some kind of trauma, which has triggered something from your past.

 

A key aspect of Emotional Therapeutic Counselling is the range of techniques used by a counsellor to assist the client both to recognise and release painful feelings in an appropriate manner, by working with the emotions rather than the mind.

 

Counselling goes at a client's pace and the number of sessions will vary according to a client's needs.

Ask Yourself Some Questions

 

Try to be honest with yourself because until you are you will keep going round in circles and the cycle will continue. Write down what's wrong.What are your instincts telling you to do ?  How can you move forward ?

 

The first step is the hardest but it doesn't mean it's wrong.

RING A BELL

 

I want to move on but don't know how.

 

I want something to change but what's stopping me.

 

I need a safe place to face difficulties in my life so that I can understand them and know where they have come from. 

 

 

You hold the key.

Contact Me

claireharrison621@gmail.com

077510694666

01531 828 548

Clinics in: Newent, Gloucester,Cheltenham